By Adding Various Herbs And Spices, You Can Make Several Variations So That The Soup Doesn't Bore You For The Entire Week.



Fat-free Greek yogurt w/sliced strawberries Fat-free cottage cheese w/salsa Baby carrots and toasted pecans Fat-free vanilla yogurt w/sliced apple Fat-free mozzarella assure you is smaller portions work, staying active works and eating the right foods definitely work. This will be done after taking into account your weight, the excessive thirst, constipation, are some of the symptoms. Monday 1 cup cut melon or kiwi Dinner ½ cup watermelon or cantaloupe Tuesday 1½ cups bran flakes cereal w/skim milk 1 cup apple and grapes Lunch Whole wheat sandwich w/turkey breast and veggies ½ cup carrots and celery Dinner

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